Yesterday on...

Dr Phil, they were having part 1 of :The FAT debate: It was very interesting. But, I really liked Kelly Osbourne. She has lost a lot of weight and is looking amazing. But, she has been overweight and called "fat" and understands the hurt. But, I have to agree that skinny people are hurt by words too. But, KO did say that she eats no carbs now unless it is a treat. I gravitated towards that right away because the best results I have had with weight-loss is when I have been on a low-carb plan. I get to eat, have energy and lose weight. I have started back today. Last time I did for 3 weeks and lost 16 lbs.