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Friday, April 30, 2010

4/30/10 FOOD

Fri, Apr 30 2010 Day Complete: View Analysis
Grade Grams Cals
Lipton Diet Green Tea with Citrus 480 0
Diet Coke - regular size 100 0
Breakfast
Egg, Whole - Cooked, Omelet B- 107 168
Lunch
Cooked Ham - Bryan 28 40
Kosher Dill Spears Pickles 56 10
Classic Yellow - Mustard 100 0
Slices American Slices - Twin PK 32 ct C- 18 60
Snacks
Lettuce, Cos Or Romaine - Raw A 28 5
Lettuce, Cos Or Romaine - Raw A 10 2
Cooked Ham - Bryan 28 40
Ground Beef 210
Slices American Slices - Twin PK 32 ct C- 18 60
Total Calories Consumed 595
Total Carbs 11.3