Today

I was down a pound 176. I was hoping to be down 1 more pound than that but I can't be picky, at least I lost and did no stay the same or gain. I am finished eating for the day. I am having my coffee right now instead of this morning. Which worked out great because I had a bit of a sweet craving tonight and the coffee has filled that need.
Here is my food log for today.
Fri, Apr 09 2010Day Incomplete: View Analysis
Grade Grams Cals
Sugar Free Rockstar C 480 20 cal
Lunch
Beef Sticks Original 51 200 cal
Original Pork Rinds D- 56 320 cal
Dinner
Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles - Cooked, Pan-browned B- 149 381cal
Cheddar Cheese C 17 69 cal
Cream, Sour, Cultured C- 24 51 cal
Snacks
Chicken, Breast, Meat Only - Cooked, Roasted B 86 142 cal
Whiskey - 40% Volume 100 222 cal
Sugar Free French Vanilla - Liquid 30 30 cal
Coffee (Filter) 474 5 cal
SPLENDA No Calorie 3 0 cal
Total Calories Consumed 1,440