Food Today

Well, I went a little over what I had planned in my head for my calories today. But, I ate pretty darn healthy. (Except for whiskey) It says I had 27 grams of Carbs, that is a little higher than I like to have but still really low. Well, I hope this all reflects on the scale tomorrow. I also did a lil exercise today playing with my son so hopefully that may have cancelled out my extra calories. We will see, and I will let you know. The following is my day today.

Thu, Apr 08 2010Day Incomplete: View Analysis
Grade Grams Cals
Whiskey - 40% Volume 50 111
Breakfast
Jimmy Dean Formed Breakfast Sausage Patty, Mild - Cooked Patties F 112 340
Egg, Whole - Cooked, Hard-boiled B 100 155
Lunch
Hot Dogs Wieners Bun Lenght D 57 170
Dinner
Salmon, Atlantic, Wild - Cooked, Dry Heat A- 113 206
Boneless, Skinless Chicken Breast, frozen - Meat/Poultry B 56 60
Tomatoes, Red, Ripe - Raw, Year Round Average A 91 16
Original Dressing - Hidden Valley 100 140
Classic Romaine - Packaged Salads, Fresh Discoveries A 368 65
Snacks
Original Pork Rinds - Pork Rinds 17 90
Sugar Free Rockstar C 240 10
Total Calories Consumed 1,363