Dam

I finally weighed in this morning and... I was 2 lbs heavier than the last time I weighed in which was last Saturday! Ugh, I am back to 168 which I know is really nothing and I have still lost weight. I just had my heart set on the same weight or 1 pound lighter. Oh well, it just goes to show you what a weekend of completely slacking off can do and it is not worth it! It is 3 days later and I am still feeling the effects! Well, no more! But, I am not going to give up! I do not want to get back up in weight and that is exactly what will happen if I give up. I only ate 800 cals yesterday. I think I will bump it up to around 1000 today.