Here is what I did today...

Thu, Apr 22 2010 Day Complete: View Analysis
Grade Grams Cals
Whiskey - 40% Volume 53 118
Bud Light Beer 355 110
Breakfast
Coffee (Filter) 237 2
Sugar Free French Vanilla - Liquid 30 30
Lunch
Lettuce, Cos Or Romaine - Raw A 28 5
Classic Yellow - Mustard 100 0
American Singles - Sandwich Cheese C- 19 60
Cooked Ham - Bryan 28 40
Roma Tomatoes - Salad Bar 100 10
Kirkland, Maple Bacon 7 35
Kirkland, Maple Bacon 7 35
ground beef 258
Hot Chili Sauce - Sriracha 5 5
Dinner
Asparagus Stir Fry A 91 25
Shrimp 154
Total Calories Consumed 887
Total carbs 21