Hola

This morning I realised I forgot to post my food intake from yesterday, I tried to then and my computer was being very slow. I was too impatient to wait.

Fri, Apr 16 2010 Day Complete: View Analysis
Grade Grams Cals
Coffee (Filter) 474 5
Sugar Free French Vanilla - Liquid 30 30
Whiskey - Scotch, 40% Volume 55 122
Breakfast
Egg, Scrambled B- 75 159
Lunch
shrimp 154
Asparagus Stir Fry A 91 25
Butter - With Salt F 5 36
Dinner
salad 15
Salad Spritzers Caesar Delight with Olive Oil Vinaigrette Dressing 24 30
Fancy Shredded Fiesta Blend Cheese D 28 110
Chicken Broth 100 10
Beef, Top Loin - Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Broiled B 28 50
Snacks
Sharp Cheddar Cheese Snack Sticks D 21 90
Total Calories Consumed 836
Total Carb 16.1