My day

is finished. I ate pretty good today. I intentionally kept my calories around 1200 so that I can doop my body and make sure it does not go into starvation mode. 900 & under is considered starvation. I also can easily get caught up in eating less and less calories and I don't want my metabolism to slow. I just want it to work for me. So, we will see what the result is tomorrow. I do not have good vibes about it but, hopefully if I do not lose anymore tomorrow that the next few days could make up for it. I am not going to be sad. I can't get used to losing a pound a day anyways, it is not always going to happen, right?
Here is my food log:
Wed, Apr 14 2010 Day Complete: View Analysis
Grade Grams Cals
Whiskey - 40% Volume 50 111
Butter - With Salt F 10 72
Diet 1,080 0
Breakfast
Coffee (Filter) 474 5
Sugar Free French Vanilla - Liquid 45 45
Egg, Scrambled B- 141 299
Fancy Shredded Fiesta Blend Cheese D 22 86
Lunch
Shrimp 154
Asparagus Stir Fry A 91 25
Dinner
Chicken, Breast, Meat Only - Cooked, Roasted B 105 173
Chicken, Thigh, Meat Only - Cooked, Roasted B- 35 73
Cut Broccoli A 174 60
Fancy Shredded Fiesta Blend Cheese D 10 39
Snacks
Sharp Cheddar Cheese Snack Sticks D 21 90
Total Calories Consumed 1,233
Total Carbs 19.1