Showing posts with label Sound Off. Show all posts
Showing posts with label Sound Off. Show all posts
Monday, August 15, 2011
Oh yeah
Another day in paradise, no way. I am slowly but surely creeping up like I always do! I am up from 135 to 161, as of this morning! Yes, I am mad at myself and hate myself but, I am more fueled today than usual! I have to right this wrong! I have to fight this battle, so I can win this war! I have to be the strong, kick-ass person that I know I am!!! I will do this again!!!
Tuesday, August 9, 2011
I am
a truly disgusting individual. I was 160 yesterday, I am not even sure what I am at 4:00 am right now. I am bloated, fat and feel like there is no hope. I know there is, I know my body will lose this weight if I just quit abusing it! For some reason I am out of control with eating and drinking. I hate myself right now. Maybe this self-loathing can fuel my desires. I have not figured out how yet.
Monday, June 20, 2011
Have to
keep doing my low carb routine! I went completely off this weekend & the scale shows a 7 lb gain! 7 lbs, can you believe that? I am sure much of it is water weight & I am close to my period but, dang still not what you want to see on the scale. I am still determined to stick to my goals besides becoming self-defeating. "You may have to fight a battle more than once before you win it" I keep this in my head to remind myself to "NEVER GIVE UP"
Sunday, June 19, 2011
Been
sucking this weekend! Flat out, I am sick of dieting right now. Not sure how to fix or make it better. I also do not want to gain weight back, what do I do?
Friday, June 17, 2011
I was soooo confused
yesterday, I want so much to be skinny! So, so very much & I have been working on it all week! Then yesterday I totally binge after a great morning of eating good. Then I decided to have a drink. Then that made me really hungry (as I am close to my period) Then I started baking my kiddo some cookies and I was deciding in my head that this is what I should be, not worrying about my weight & baking my kid cookies & making dinner that we eat at the table every night. I can't do it all!!! So I ate and drank and ate and drank some more. Ended up eating pizza for dinner & I felt horrible and wanted to puke! Today it shows I have gained 4 lbs, ugh!!! I am such and idiot loser! But, I am not stopping nor giving up. I am going to get right back on, stick with what I know best(low-carb) and keep fighting the good fight. Of course that was after I ate 2 cookies & some grapes. But, it is morning... all is not lost. I will eat light the rest of the day!
Wednesday, June 15, 2011
I did
eat really good today. I have to say, not as good as the last two days but, that was on purpose. Today, I ate 1100 cal's and 16 carbs. That was to intentionally bump up my metabo so when I do go low the next few days my body will not feel like it is starving & I have to change things up for my own personal sanity. I almost just ate a minute ago & it is 8:06 pm, well I do not eat after 6:30. But, I did not do it! I had some green tea instead. I looked ate my fave thinspo http://thinspiration-pictures.blogspot.com and moved on. I hope I can do this everyday because I know I am pms-ing right now. But, the night is not done, but I think I am over my weak point. I actually took out my low-carb lasagna (which is normally a good thing in my open hours of eating) had the lid off & the fork in my hand and I said NO! I am so proud right now. I mean, it's just food and it will be there tomorrow, right?
Friday, February 4, 2011
My husband
is a sabotage today... Although I did tell him that I had already eaten badly today. He bought me a SPARKS which, I love but has like 40 carbs and 300 cal's. Ok, so tomorrow I am going to get up and be brand new back to my old awesome obsessive dieting self. I miss me! This fat person staring back is not her, who are you oh lard one? Get out of my peripheral. Get outta my mirror and my face!
Binging & Spiraling
Spiraling & Binging. That has been my cycle today. I am headed downward, it is not good. I have to get my focus back! Here boy, where are you? Focus, come here!!! I have lost my way and need to find it again! I am a low-carb person and I lost over 50 lbs doing that, and today I am thinking I can just eat normal, or worse than normal? What am I thinking? Was 147 this morning and I am really scared about tomorrow.
Friday, January 28, 2011
8 lbs down from Monday to Friday
not too shabby, I would say. I was hoping to at least be down 1 more lb today as I hate weighing the same 2 days in a row but, that's ok. I am at the weekend though & this is my hardest time to binge +++. I hope I can be strong! 142 today
Monday, January 24, 2011
My Problem?
You ask? Binging & Alcohol! Once I start binging, then I also start drinking more. That is a lot of very empty calories! Where has it gotten me? 150 lbs, that's what! I am ashamed to even admit it but, it helps me be more accountable. So, thank you.w
Monday, January 17, 2011
Don't really
want to discuss last weekend, epic fail...again! What is my problem? I lost over 50 lbs and now all of a sudden I can't control myself? B.S! I own this body & it obeys me!!! 148 this morning.
Monday, January 10, 2011
Yes
I am here again, thank you for asking. Where you ask? Oh, only spiraling downward into an abyss of deep dark hatred and fat. Obese/Abyss hmmmmmmm. Ate terrible for the last 4 days and I really cannot tell you why or myself why. I just know that I feel outta control with eating and drinking. I know we are already 10 days into 2011 but I do have a resolution of a healthier me. Not so much to drink and much better foods. I need to do this for MY happiness and also the health and happiness of my family because when mama ain't happy, no one else seems to be, lol. I really, really want to become more of a runner, and I am not really sure what is holding me back except myself and laziness.
Well, I am going to be accountable by telling you that I am back up to 150.0 on the dot. I mean, I know that I can do it, that is not the problem. But, it pisses me off that I have to re-lose and I lose motivation, not lbs. Ugh
Well, I am going to be accountable by telling you that I am back up to 150.0 on the dot. I mean, I know that I can do it, that is not the problem. But, it pisses me off that I have to re-lose and I lose motivation, not lbs. Ugh
Tuesday, January 4, 2011
I have a hard time
with most thinspo, because all the girls are 14+. They look great but my body is not the same in my 30's as it was in my teens (thank goodness) I love my body more now and it feels so much sexier now. So, I find thinspo in Cameron Diaz etc.
I ate
Amazingly good yesterday! Around 900 cal's and 2 carbs. And what is the verdict this morning? Down to 144. Happy? Well, happy I am not in the 150's! I will be very happy when I am 10 lbs lighter than this but, it's a start. Ugh, 4 days into the new year and I still have not exercised!
Monday, January 3, 2011
I don't even want to
go into what I have been doing for more than a week. Eating and eating and eating, oh and drinking. My sister whom I had not seen in 9 years came to visit. It was a great visit and I met her new hubby and we went out to eat a lot! I thought, oh I will just get it all back off when they leave which was last Thursday evening. I ate excellent on Friday and lost 2 lbs. Then my hubby made waffles Saturday morning and it was all downhill from there. Candy, drinks, crackers, cheese. Then Sunday we went to lunch with friends and I just kept on-a-eatin'. And what did I weigh this morning? A whopping 151!!! Ugh, how sick is that? I can go from 137 to 151 in a little over a week! Well, it is a new year! I am on a new venture to of course now lose the weight once again and now to get toned! I know that if I can lose over 50 lbs that I can get what I have left-over into shape! My newest goal is 125-128 and to get toned!!! I really want to train for a 5k! I have been saying that forever! When am I just going to do it??? I will look into it today and letcha know.
Friday, December 31, 2010
Really Wish
that I had a friend that could relate to me & vise versa on subjects of weight loss & family. Another mom who wants to be a "hot mom" someone her husband/boyfriend and kid can be really proud of.
Today
I have to figure out at least a week of exercise for myself and how I am going to incorporate that in. I want to train for a 5k, and use my equipment at home. I am starting Jan 1st (cliche, cliche) but I am pretty dang good at sticking to things now so I am not worried about blowing it. Maybe I will start out with treadmill in morning before anyone is up, and Jillian Michael's 30 day shred. Yeah, that sounds like a plan! That actually takes care of 30 days and whatever else I want to add in there during the month. Summer, bikini, here I come!!!
Surprised!
About my weight today. I basically woke up thinking that I was going to weigh 153/154 because I drank some alcoholic egg nog last night, cookie dough ice cream, cookie dough, chips & sour cream and half a tamale. I feel huge this morning, and I am... but not as bad as I thought -148-. I can deal with 148 a lot better than 154! Only 10 lbs and I will be back in the 130's. Having family pictures taken at the end of the month, so I want to be skinny. I will be skinnier -128-
Thursday, December 30, 2010
Can't Remember
the date of my last entry... but, I know it has been at least a couple weeks. So, last Friday I weighed 138 and after a week of my sister visiting and nonstop eating out and late nights with some alcohol today I weigh a disturbing 151!!! And I did not eat well today either. That is all I have to say about that, makes me wanna cry right now. I mean, I know I cna deal and get the weight off no problem but, it is frustrating when you feel like you are back to square one.
Tuesday, December 21, 2010
Whiskey & Diet
My Drink of choice at home. It is 111 w/2 shots & no carbs. My other go-to is Michelob Ultra 95 Cal's & 2.6 carbs. BTW, I use Diet Pepsi & McCormick Whiskey. If I were to shoot Whiskey it would be Jack or Makers Mark
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