Today

is pretty dang awesome (so far) I went from 148 yesterday to 142 today! I knew it was possible! Lots of water weight, I think. So, that starts me off in a pretty good mood today. I mean, I am bummed that I even have to see 142 again but, I am going to try not to in the future. Dr. Phil had this diet on his show yesterday called the 17 day diet. I do low-carb so I am probably not going to try it but it sounds interesting.