This is why I suck...

Because 3 days ago I binged like a banshee and felt so sick afterward. I did not b/p as I rarely do that anymore. I use the weight gain as my punishment. So, the next day I ate amazingly! Then yesterday my son had a glazed donut he only finished a little of and it called to me from it's little glazey surface and then... it was all downhill from there. Frito's, a zinger, walnuts, Jaeger bombs, candy bars. Ick, makes me sick to even type it. I did not gain as much weight as I had inticipated though, thank goodness. Or, maybe I should have to teach me a lesson. Today : Carbs under 10 & Calories around 750.