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Saturday, May 8, 2010

5/7/10 FOOD LOG

Fri, May 07 2010 Day Complete: View Analysis
Grade Grams Cals
Breakfast
Thick Sliced Bacon - Bacon D 23 123
Egg, Whole - Cooked, Omelet B- 61 96
Egg, Whole - Cooked, Omelet B- 61 96
Lunch
Lettuce, Cos Or Romaine - Raw A 10 2
Cooked Ham - Bryan 28 40
Cooked Ham - Bryan 28 40
American Singles - Sandwich Cheese C- 19 60
Tomatoes, Red, Ripe - Raw, June Thru October Average A 30 6
Dinner
Baby Back Ribs - Half Rack 167 433
Garlic Slices Bread 108 419
Classic Iceberg Salad - Packaged Salads, Fresh Favorites A 142 25
Hidden Valley The Original Ranch Dressing (1) - Salads & More 57 200
Cake, Yellow, Commercially Prepared - With Vanilla Frosting C- 128 477
Original Baked Beans - Baked Beans B 130 140
Snacks
Chicken Nuggets Bagged - Fully Cooked Chicken Products 18 55
Total Calories Consumed 2,212
Total Carbs 219