I like...

Jillian Michaels 30 day shred! I am only on level 1 right now but, I find it's a workout that I can do and right now it is only 20 minutes of continuous circuit training. Cardio, Strength & Abs... I love when she says "You can do this, it doesn't come for free." Everyone is always looking for the easy way out, I have. But, there is no easy way except watching the fuel you put into your body and old-fashioned hard work. I am starting to look at food like fuel. I think when you can focus on food like that, you stop looking at it as comfort and start looking at it like "I need to put premium fuel in my body so it can run better" Like you would your car. Even if you don't put premium in your car, how much more precious your body is than your car. This is the body that I was given and I know with some hard work and a lot of fine tuning, it can be great and I can love my body.