Today...

Today, I ran around Kansas City, KS and hung out with my sis-in-law and did a little shopping. I was down 1.6 pounds this morning! I was super happy about that and it motivated me to continue with my goals even more so today. I am on my way!!! I hope to have lost more tomorrow morning. There is an argument to this. Weigh weekly or daily? I have read that weighing daily can be motivating for many and keep you on track as far as diet and exercise. I think this is the way it works for me. When I see the number that is favorable, then it keeps me on track for the day. I have not been eating any bread! It has not been difficult as of yet, but I know it will be as I love bread! But until then I am riding this wave of motivation to my benefit, why not right? Happy eating and moving tomorrow to all, and for all to weigh light.