My new blog

I am new to this blogging thing but I really have a handle on it and it is very therapeutic. I am 32, I have been married 12 yrs and I need to lose about 50 pounds! I want to be between 125 and 135, now you know roughly how much I weigh. I want to eat less and work out more! Those are the basics I need for weight loss, right? Less intake and more output. That is my goal here.